100g of salame contains 231 calories (kcal), 11g protein, 27g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 11 g
06.911.623.1
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
11.0
protein
27.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 27g | |
| Sugars | 2.2g | low |
| Fibre | 2.9g | |
| Protein | 11g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in salame?
salame contains 231 kcal per 100g.
Is salame ultra-processed?
salame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Tomatenfruchtfleisch, Wasser, Mozzarella (_Milch_, Milchsäurebakterien, Kochsalz, Lab), pikante Salami 10% (Schweinefleisch, Schweinefett, Nitritpökelsalz [Kochsalz, Konservierungsstoff: Natriumnitrit], Dextrose, Gewürze, Glukosesirup, Gewürzextrakte, Antioxidationsmittel: Extrakte aus Rosmarin, Natriumascorbat; natürliches Aroma, Rauch), _Hartweizengrieß_, Kochsalz, natives Olivenöl extra, Hefe, Oregano
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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