100g of Bowl Pearl-Couscous contains 177 calories (kcal), 5.1g protein, 19.2g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 5.1 g
05.38.817.7
Calculate by serving size
Quantity
Serving
177
kcal
5.1
protein
19.2
carbs
8.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 44%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 19.2g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bowl Pearl-Couscous?
Bowl Pearl-Couscous contains 177 kcal per 100g.
Is Bowl Pearl-Couscous ultra-processed?
Bowl Pearl-Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26% Pearl - Couscous gegart (Trinkwasser, _Weizenmehl_), 12% Linsen gekocht (Trinkwasser, Linsen), 9% Ziegenfrischkäsezubereitung (pasteurisierte _Ziegenmilch_, Speisesalz, Trennmittel: Cellulose; Zitrusfasern, Konservierungsstoff: Kaliumsorbat), 8% Rotkohl, 8% Rote Bete, 8% _Joghurterzeugnis_, 7% Kichererbsen, Rapsöl, Zucker, Branntweinessig, Speisesalz, Lauchzwiebeln, Apfelessig, Mangopüree, Glukosesirup, Stärke, _Sesam_ geröstet, Limettenpüree, Zitronenschale, Zimt, _Eigelb_, Gewürze, Kräuter, färbendes Karottenkonzentrat, Orangensaftkonzentrat, Orangenschale, Minze, Aroma, Chili, Knoblauch, Säureregulator: Natriumacetate, Verdickungsmittel: Guarkernmehl, Xanthan.
Category
Other Servings
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