Coconut milk

200ml
4056489367611 · opf
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100ml of Coconut milk contains 177 calories (kcal), 1.5g protein, 1.9g carbs and 18g fat.

Negative

per 100 ml
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 177 kcal
ProteinLow protein 1.5 g
FibreLow fibre 0.8 g

Positive

per 100 ml
ProcessingUnprocessed
SugarLow sugar 1.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
177
kcal
1.5
protein
1.9
carbs
18.0
fat

Nutrition Facts per 100ml

Protein 3% Carbs 5% Fat 92%
NutrientAmountLevel
Energy177 kcal
Fat18ghigh
Saturated16ghigh
Carbs1.9g
Sugars1.8glow
Fibre0.8g
Protein1.5g
Salt0glow

Common Questions

How many calories are in Coconut milk?
Coconut milk contains 177 kcal per 100ml.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

coconut extract 50%, water