100g of Blanc de poulet contains 135 calories (kcal), 18g protein, 1.4g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
046.818
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
18.0
protein
1.4
carbs
6.4
fat
Nutrition Facts per 100g
Protein 53%
Carbs 4%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Blanc de poulet?
Blanc de poulet contains 135 kcal per 100g.
Is Blanc de poulet ultra-processed?
Blanc de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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Category
Other Servings
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