100g of Pois cassés contains 343 calories (kcal), 22.8g protein, 52g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate energy density 343 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.8 g
010.317.234.3
FibreHigh fibre 15.8 g
03615.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
22.8
protein
52.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 67%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 52g | |
| Sugars | 2.7g | low |
| Fibre | 15.8g | |
| Protein | 22.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pois cassés?
Pois cassés contains 343 kcal per 100g.
Is Pois cassés ultra-processed?
Pois cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois cassés. Traces éventuelles de céréales contenant du gluten et de soja.
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