4 croissants jambon emmental

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100g of 4 croissants jambon emmental contains 244 calories (kcal), 8.4g protein, 22.3g carbs and 13.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 8.4 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
244
kcal
8.4
protein
22.3
carbs
13.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 37% Fat 49%
NutrientAmountLevel
Energy244 kcal
Fat13.2gmoderate
Saturated8.7ghigh
Carbs22.3g
Sugars3.4glow
Fibre1g
Protein8.4g
Salt0.9gmoderate

Common Questions

How many calories are in 4 croissants jambon emmental?
4 croissants jambon emmental contains 244 kcal per 100g.

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