100g of Cheese sticks contains 307 calories (kcal), 15.4g protein, 3.9g carbs and 25.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 15.4 g
09.215.430.7
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
15.4
protein
3.9
carbs
25.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 5%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 25.1g | high |
| Saturated | 11g | high |
| Carbs | 3.9g | |
| Sugars | 1.1g | low |
| Fibre | 2.1g | |
| Protein | 15.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cheese sticks?
Cheese sticks contains 307 kcal per 100g.
Is Cheese sticks ultra-processed?
Cheese sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
70% fromage (lait de vache (Origine: Chypre), lait de brebis (Origine: Chypre), lait de chèvre (Origine: Chypre), sel, enzyme coagulante d'origine microbienne, menthe), eau, farine de blé, huile de tournesol, émulsifiant: méthylcellulose; poudre de lactosérum (lait), dextrose de blé, amidon de pomme de terre, fibre de bambou, épices. Peut contenir des traces de soja, d'œuf, de crustacés, de mollusques, de poissons, de céleri, de fruits à coque et de moutarde.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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