Jamón de bellota

4056489356400 · opf
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100g of Jamón de bellota contains 314 calories (kcal), 29g protein, 0g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltHigh salt 4.1 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
314
kcal
29.0
protein
0.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%
NutrientAmountLevel
Energy314 kcal
Fat22ghigh
Saturated8ghigh
Carbs0g
Sugars0glow
Fibre?
Protein29g
Salt4.1ghigh

Common Questions

How many calories are in Jamón de bellota?
Jamón de bellota contains 314 kcal per 100g.