100g of Arroz integral contains 178 calories (kcal), 4.9g protein, 32g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 4.9 g
05.38.917.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
4.9
protein
32.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 32g | |
| Sugars | 0.3g | low |
| Fibre | 3.1g | |
| Protein | 4.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 178 kcal per 100g.
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