100g of Nata ligera para cocinar contains 192 calories (kcal), 2.6g protein, 4.9g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.6 g
01.5510
EnergyModerate energy density 192 kcal
0150400800
ProteinLow protein 2.6 g
05.89.619.2
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
2.6
protein
4.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 11%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 18g | high |
| Saturated | 11.6g | high |
| Carbs | 4.9g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | ? |
Common Questions
How many calories are in Nata ligera para cocinar?
Nata ligera para cocinar contains 192 kcal per 100g.
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