Apple & Cinnamon Porridge Oat Bars

by Crownfield, Lidl

4 x 50 g

4056489353508 · opf

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100g of Apple & Cinnamon Porridge Oat Bars contains 439 calories (kcal), 6.2g protein, 55.1g carbs and 20g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 22.9 g

0522.545

Saturated fatHigh saturated fat 9.7 g

01.5510

EnergyHigh calorie density 439 kcal

0150400800

ProteinLow protein 6.2 g

013.22243.9

Positive

per 100 g

FibreHigh fibre 7 g

03612

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

439

kcal

6.2

protein

55.1

carbs

20.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 52% Fat 42%

Nutrient	Amount	Level
Energy	439 kcal
Fat	20g	high
Saturated	9.7g	high
Carbs	55.1g
Sugars	22.9g	high
Fibre	7g
Protein	6.2g
Salt	0.3g	low

Common Questions

How many calories are in Apple & Cinnamon Porridge Oat Bars?

Apple & Cinnamon Porridge Oat Bars contains 439 kcal per 100g.

Is Apple & Cinnamon Porridge Oat Bars ultra-processed?

Apple & Cinnamon Porridge Oat Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

43% Wholegrain Scottish Oats, Butter (Milk), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, Chicory Root Fibre, Sultanas (Sultanas, Sunflower Oil), 4% Dried Apple, 4% Sunflower Seeds, 2% Pumpkin Seeds, Cinnamon.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 bar (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English