100g of Smoked Ham No Mayo Sandwich contains 213 calories (kcal), 12.5g protein, 28.7g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
06.410.721.3
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
12.5
protein
28.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 55%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 28.7g | |
| Sugars | 2.5g | low |
| Fibre | 1.9g | |
| Protein | 12.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Smoked Ham No Mayo Sandwich?
Smoked Ham No Mayo Sandwich contains 213 kcal per 100g.
Category
Other Servings
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