Protein oat bites

30 g
4056489353362 · opf
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100g of Protein oat bites contains 425 calories (kcal), 17g protein, 36g carbs and 21g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 425 kcal
SugarSome sugar 15 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 12 g

Calculate by serving size

Quantity
Serving
425
kcal
17.0
protein
36.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 36% Fat 47%
NutrientAmountLevel
Energy425 kcal
Fat21ghigh
Saturated6.1ghigh
Carbs36g
Sugars15gmoderate
Fibre12g
Protein17g
Salt0.7gmoderate

Common Questions

How many calories are in Protein oat bites?
Protein oat bites contains 425 kcal per 100g.
Is Protein oat bites ultra-processed?
Protein oat bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

34% Rolled Oats Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Flavouring), Partially Inverted Refiners Syrup Isolated Soy Protein, Soft Light Brown Sugar, 8.1% Mixed Seeds (51% Linseeds, 49% Sunflower Seeds) 3% Cocoa Powder, Natural Vanilla Flavouring, Natural Chocolate Flavouring, Thickener: Xanthan Gum. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold May also contain Milk, Nuts and Soya