Vegan Falafel

by Lidl
350g
4056489340355 · opf
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100g of Vegan Falafel contains 216 calories (kcal), 8.2g protein, 22g carbs and 8.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
FibreHigh fibre 7.6 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
216
kcal
8.2
protein
22.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 44% Fat 40%
NutrientAmountLevel
Energy216 kcal
Fat8.8gmoderate
Saturated0.8glow
Carbs22g
Sugars1.9glow
Fibre7.6g
Protein8.2g
Salt1.2gmoderate

Common Questions

How many calories are in Vegan Falafel?
Vegan Falafel contains 216 kcal per 100g.
Is Vegan Falafel ultra-processed?
Vegan Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

68% Soaked Chickpeas (62% Chickpeas, Water), Courgette, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Wheat Flour, Spinach, Spices (Cumin, Coriander Seeds, White Pepper), Onion, Garlic Purée, Parsley, Salt, Spirit Vinegar, Wheat Fibre, Acid: Citric Acid; Water, Preservative: Sorbic Acid; Natural Flavourings, Ferros Gluconate, Vitamin B12. For allergens, including Cereals Nutrition

Category

Other

Other Servings

100g 1 serving (350) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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