100g of Protein oat bites contains 470 calories (kcal), 20.6g protein, 40.1g carbs and 23.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 20.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 20.6 g
014.123.547
FibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
20.6
protein
40.1
carbs
23.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 35%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 23.7g | high |
| Saturated | 6.6g | high |
| Carbs | 40.1g | |
| Sugars | 20.3g | moderate |
| Fibre | 6.9g | |
| Protein | 20.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein oat bites?
Protein oat bites contains 470 kcal per 100g.
Is Protein oat bites ultra-processed?
Protein oat bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
a ownfield baked porridge oat bars with soy, ixed seeds and honey gredients 2% rolled oats, margarine (palm fat, rapeseed oil, water, alt, flavouring), 15% isolated soy protein, 13% mixed seeds 0% linseeds, 40% sunflower seeds, 10% pumpkin seeds), artially inverted refiners syrup, 6% honey, soft light town sugar, thickener: xanthan gum, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk, nuts and soya, ldl 11 typical values energy fat
Category
Other Servings
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