100g of 12 mini pies contains 305 calories (kcal), 9.5g protein, 26.3g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
09.215.330.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
9.5
protein
26.3
carbs
18.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 34%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 18.8g | high |
| Saturated | 8.3g | high |
| Carbs | 26.3g | |
| Sugars | 2g | low |
| Fibre | 1.4g | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 12 mini pies?
12 mini pies contains 305 kcal per 100g.
Is 12 mini pies ultra-processed?
12 mini pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mini shortcrust pastry pies filled with pieces of roast British chicken and reformed smoked British ham in a cream and white wine sauce, topped with a shortcrust pastry lid Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, 13% Roast British Chicken, Water, 5% Smoked British Ham (87% Pork, Water, Salt, Stabilisers: Triphosphates, Diphosphates; Antioxidant: Sodium Ascorbate; Sugar, Preservative: Sodium Nitrite), Single Cream (Milk), Rapeseed Oil, White Wine, Onion, Egg, Cornflour, Honey, White Wine Vinegar, Salt, Chicken Stock (Dried Chicken, Yeast Extract, Salt, Chicken Fat, Water, Dried Leek, Dried Onion, Concentrated Lemon Juice, Natural Black Pepper Flavouring, Sage Extract, Canola Oil), Mustard Seeds, Garlic Purée, Mustard Flour, Mustard Bran, Dried Garlic, Ground White Pepper, Allspice, Fenugreek, Ground Black Pepper. Mini shortcrust pastry pies filled with diced British beef steak in a savoury ale sauce, topped with a shortcrust pastry lid Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 21% British Beef Steak, Palm Oil, 4.5% Black Sheep Ale® (contains Barley, Wheat), Rapeseed Oil, Cornflour, Onion, Egg, Beef Dripping, Honey, Roast Beef Stock (Roast Beef, Yeast Extract, Flavouring, Salt, Tomato Paste, Molasses, Concentrated Lemon Juice, Dried Onion), Barley Malt Extract, Barley Malt Vinegar, Black Treacle, Ground Black Pepper, Tamarind Paste, Dried Garlic, Ground White Pepper, Ground Pimento, Ground Ginger, Ground Paprika, Ground Clove. Allergy Advice For allergens, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English