100g of Monterey Jack contains 374 calories (kcal), 23.2g protein, 1.3g carbs and 30.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.8 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.2 g
011.218.737.4
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
374
kcal
23.2
protein
1.3
carbs
30.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 1%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 30.4g | high |
| Saturated | 19.8g | high |
| Carbs | 1.3g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 23.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Monterey Jack?
Monterey Jack contains 374 kcal per 100g.
Category
Other Servings
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