Tofu Garam masala

by Vemondo
180 g
4056489332855 · opf
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100g of Tofu Garam masala contains 129 calories (kcal), 13g protein, 2g carbs and 7.7g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
13.0
protein
2.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 40% Carbs 6% Fat 54%
NutrientAmountLevel
Energy129 kcal
Fat7.7gmoderate
Saturated0.9glow
Carbs2g
Sugars0.6glow
Fibre1g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Tofu Garam masala?
Tofu Garam masala contains 129 kcal per 100g.
Is Tofu Garam masala ultra-processed?
Tofu Garam masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

88% Soybean Curd (57% Soya Beans, Water, Firming Agents: Calcium Chloride, Magnesium Chloride), 12% Garam Masala Style Marinade (Seasoning (Spices (Black Pepper, Cloves, Cassia, Cardamom, Cumin, Bay Leaf, Coriander, Nutmeg, Ginger), Salt, Dextrose, Lemon Peel), Water, Rapeseed Oil, Maize Starch). Allergy Advice: For allergens, see ingredients in bold.

Allergens

Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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