Tofu toscana

by Vemondo, Donau Soja, Lidl

180 g

4056489332848 · opf

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100g of Tofu toscana contains 142 calories (kcal), 13g protein, 2g carbs and 8.9g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

04.37.114.2

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

13.0

protein

2.0

carbs

8.9

fat

Nutrition Facts per 100g

Protein 37% Carbs 6% Fat 57%

Nutrient	Amount	Level
Energy	142 kcal
Fat	8.9g	moderate
Saturated	1g	low
Carbs	2g
Sugars	0.5g	low
Fibre	1g
Protein	13g
Salt	0.9g	moderate

Common Questions

How many calories are in Tofu toscana?

Tofu toscana contains 142 kcal per 100g.

Is Tofu toscana ultra-processed?

Tofu toscana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

88% tofu (57% fagioli di soia, acqua, agenti di resistenza: cloruro di calcio, cloruro di magnesio), 12% marinatura (acqua, olio di colza, spezie (39% ortaggi disidratati (36% pomodori, 3% aglio), sale, aroma naturale, 1,4% miscela di spezie e piante aromatiche (pepe nero, cardamomo, timo, origano, 1,3% basilico), zucchero, estratto di spezie), amido],

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)