Tofu Teriyaki

180 g
4056489332831 · opf
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100g of Tofu Teriyaki contains 127 calories (kcal), 13g protein, 3g carbs and 7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
13.0
protein
3.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 9% Fat 50%
NutrientAmountLevel
Energy127 kcal
Fat7gmoderate
Saturated0.9glow
Carbs3g
Sugars1.7glow
Fibre1g
Protein13g
Salt1.2gmoderate

Common Questions

How many calories are in Tofu Teriyaki?
Tofu Teriyaki contains 127 kcal per 100g.
Is Tofu Teriyaki ultra-processed?
Tofu Teriyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

88% tofu: (57% nasiona _soi_, woda, chlorek wapnia, chlorek magnezu), 12% marynata Teriyaki o smaku słodko-sojowym: [92% marynata Teriyaki: (woda, fermentowane nasiona soi, fermentowana pszenica, cukier, sól, ocet spirytusowy, naturalny aromat, guma ksantanowa), skrobia]

Allergens

Soya
As declared on the label — always check the packaging.