100g of Dumplings with Quark And Blueberrys contains 186 calories (kcal), 4.7g protein, 40.2g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 11.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 4.7 g
05.69.318.6
Positive
per 100 gFibreHigh fibre 30 g
03630
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
4.7
protein
40.2
carbs
0.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.4g | low |
| Carbs | 40.2g | |
| Sugars | 11.3g | moderate |
| Fibre | 30g | |
| Protein | 4.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dumplings with Quark And Blueberrys?
Dumplings with Quark And Blueberrys contains 186 kcal per 100g.
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