Dumplings with Quark And Blueberrys

4056489332213 · opf
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100g of Dumplings with Quark And Blueberrys contains 186 calories (kcal), 4.7g protein, 40.2g carbs and 0.7g fat.

Negative

per 100 g
SugarSome sugar 11.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 186 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
FibreHigh fibre 30 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
186
kcal
4.7
protein
40.2
carbs
0.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%
NutrientAmountLevel
Energy186 kcal
Fat0.7glow
Saturated0.4glow
Carbs40.2g
Sugars11.3gmoderate
Fibre30g
Protein4.7g
Salt0.8gmoderate

Common Questions

How many calories are in Dumplings with Quark And Blueberrys?
Dumplings with Quark And Blueberrys contains 186 kcal per 100g.

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