Tuna steak

900 g
4056489328841 · opf
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100g of Tuna steak contains 263 calories (kcal), 20g protein, 0.7g carbs and 20g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.2 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
263
kcal
20.0
protein
0.7
carbs
20.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy263 kcal
Fat20ghigh
Saturated2.1gmoderate
Carbs0.7g
Sugars0.5glow
Fibre?
Protein20g
Salt1.2gmoderate

Common Questions

How many calories are in Tuna steak?
Tuna steak contains 263 kcal per 100g.
Is Tuna steak ultra-processed?
Tuna steak is NOVA group 3 (processed).

Ingredients

72% ton, 26,8% ulei de loarea-soarelui, sare,

Allergens

Fish
As declared on the label — always check the packaging.

Category