Tuna filets

190 g
4056489326328 · opf
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100g of Tuna filets contains 390 calories (kcal), 19.3g protein, 4g carbs and 32.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
ProcessingProcessed
SaltSome salt 1.2 g
EnergyModerate calorie density 390 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 19.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
390
kcal
19.3
protein
4.0
carbs
32.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 4% Fat 76%
NutrientAmountLevel
Energy390 kcal
Fat32.5ghigh
Saturated6.8ghigh
Carbs4g
Sugars0glow
Fibre0.7g
Protein19.3g
Salt1.2gmoderate

Common Questions

How many calories are in Tuna filets?
Tuna filets contains 390 kcal per 100g.
Is Tuna filets ultra-processed?
Tuna filets is NOVA group 3 (processed).

Ingredients

68,4% _Thunfisch_, Olivenöl, 5% Ingwer, Speisesalz

Category