100g of Tuna filets contains 390 calories (kcal), 19.3g protein, 4g carbs and 32.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 19.3 g
011.719.539
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
19.3
protein
4.0
carbs
32.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 4%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 32.5g | high |
| Saturated | 6.8g | high |
| Carbs | 4g | |
| Sugars | 0g | low |
| Fibre | 0.7g | |
| Protein | 19.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tuna filets?
Tuna filets contains 390 kcal per 100g.
Is Tuna filets ultra-processed?
Tuna filets is NOVA group 3 (processed).
Ingredients
68,4% _Thunfisch_, Olivenöl, 5% Ingwer, Speisesalz
Category
Other Servings
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