Dried mixed fruit

by Belbake

500

4056489325000 · opf

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100g of Dried mixed fruit contains 335 calories (kcal), 2.2g protein, 77.8g carbs and 0.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 59.3 g

0522.545

EnergyModerate calorie density 335 kcal

0150400800

ProteinLow protein 2.2 g

01016.833.5

Positive

per 100 g

FibreSource of fibre 5.9 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

335

kcal

2.2

protein

77.8

carbs

0.3

fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%

Nutrient	Amount	Level
Energy	335 kcal
Fat	0.3g	low
Saturated	0.2g	low
Carbs	77.8g
Sugars	59.3g	high
Fibre	5.9g
Protein	2.2g
Salt	0.1g	low

Common Questions

How many calories are in Dried mixed fruit?

Dried mixed fruit contains 335 kcal per 100g.

Is Dried mixed fruit ultra-processed?

Dried mixed fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% Sultanas, 26% Raisins, 15% Candied Mixed Peel (Orange Peel, Fructose-Glucose Syrup, Lemon Peel, Acidity Regulator: Citric Acid), 8% Currants, Sunflower Oil.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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