100g of Biltong contains 240 calories (kcal), 37.6g protein, 10.1g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6 g
00.31.53
SugarSome sugar 8.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 240 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 37.6 g
07.21237.6
Calculate by serving size
Quantity
Serving
240
kcal
37.6
protein
10.1
carbs
5.2
fat
Nutrition Facts per 100g
Protein 63%
Carbs 17%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10.1g | |
| Sugars | 8.1g | moderate |
| Fibre | 1.3g | |
| Protein | 37.6g | |
| Salt | 6g | high |
Common Questions
How many calories are in Biltong?
Biltong contains 240 kcal per 100g.
Is Biltong ultra-processed?
Biltong is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef, sugar, Salt, Cider Vinegar, Dried Paprika, Dried Red Pepper, Dried Onion, Yeast Extract, Preservative: Potassium Sorbate; Herbs, Spices, Smoke Flavouring
Category
Other Servings
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