Biltong

65g
4056489324973 · opf
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100g of Biltong contains 240 calories (kcal), 37.6g protein, 10.1g carbs and 5.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 6 g
SugarSome sugar 8.1 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 240 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 37.6 g

Calculate by serving size

Quantity
Serving
240
kcal
37.6
protein
10.1
carbs
5.2
fat

Nutrition Facts per 100g

Protein 63% Carbs 17% Fat 20%
NutrientAmountLevel
Energy240 kcal
Fat5.2gmoderate
Saturated2gmoderate
Carbs10.1g
Sugars8.1gmoderate
Fibre1.3g
Protein37.6g
Salt6ghigh

Common Questions

How many calories are in Biltong?
Biltong contains 240 kcal per 100g.
Is Biltong ultra-processed?
Biltong is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef, sugar, Salt, Cider Vinegar, Dried Paprika, Dried Red Pepper, Dried Onion, Yeast Extract, Preservative: Potassium Sorbate; Herbs, Spices, Smoke Flavouring

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