Edle Matjesfilets

by nautica

225 g

4056489322269 · opf

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100g of Edle Matjesfilets contains 210 calories (kcal), 14.4g protein, 0.3g carbs and 16.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 6.3 g

00.31.53

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 210 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14.4 g

06.310.521

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

210

kcal

14.4

protein

0.3

carbs

16.8

fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%

Nutrient	Amount	Level
Energy	210 kcal
Fat	16.8g	moderate
Saturated	2.8g	moderate
Carbs	0.3g
Sugars	0.1g	low
Fibre	?
Protein	14.4g
Salt	6.3g	high

Common Questions

How many calories are in Edle Matjesfilets?

Edle Matjesfilets contains 210 kcal per 100g.

Is Edle Matjesfilets ultra-processed?

Edle Matjesfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

89% Matjesfilets nach nordischer Art (_Heringsfilets_, Salz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Säuerungsmittel: Milchsäure (L+); Zwiebelextrakt), 6% Zwiebeln, 2% Kräuter (Petersilie, Dill, Schnittlauch), 2% Rapsöl.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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