Wafer Thin Honey Cured Ham

by Lidl

400g

4056489321040 · opf

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100g of Wafer Thin Honey Cured Ham contains 105 calories (kcal), 20.5g protein, 1g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 20.5 g

03.15.320.5

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 105 kcal

0150400800

Calculate by serving size

Quantity

Serving

105

kcal

20.5

protein

1.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 79% Carbs 4% Fat 17%

Nutrient	Amount	Level
Energy	105 kcal
Fat	2g	low
Saturated	0.8g	low
Carbs	1g
Sugars	0.2g	low
Fibre	0.5g
Protein	20.5g
Salt	1.6g	high

Common Questions

How many calories are in Wafer Thin Honey Cured Ham?

Wafer Thin Honey Cured Ham contains 105 kcal per 100g.

Is Wafer Thin Honey Cured Ham ultra-processed?

Wafer Thin Honey Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

97% Pork, 4,5% Honey, Salt, Spices, Dextrose, Stabilisers: Diphosphates, Sodium Citrates; Acidity Regulator: Sodium Acetate; Hydrolysed Vegetable Protein (Rapeseed, Maize), Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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