Tofu piccata

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100g of Tofu piccata contains 261 calories (kcal), 16g protein, 12g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 261 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
261
kcal
16.0
protein
12.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 19% Fat 56%
NutrientAmountLevel
Energy261 kcal
Fat16gmoderate
Saturated5.3ghigh
Carbs12g
Sugars0.6glow
Fibre?
Protein16g
Salt1.5gmoderate

Common Questions

How many calories are in Tofu piccata?
Tofu piccata contains 261 kcal per 100g.

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