100g of Greek Style Coconut Yogurt contains 147 calories (kcal), 3.5g protein, 11g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 10 g
0522.545
ProteinLow protein 3.5 g
04.47.414.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
3.5
protein
11.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 30%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 5.1g | high |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Style Coconut Yogurt?
Greek Style Coconut Yogurt contains 147 kcal per 100g.
Is Greek Style Coconut Yogurt ultra-processed?
Greek Style Coconut Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Greek Style Yogurt (Milk), Water, Sugar 2%, Dried Coconut Milk (Coconut Milk, Maltodextrin, Milk Protein), 1% Desiccated Coconut, Maize Starch Concentrated Lemon Juice, Flavouring.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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