100g of Lighthouse Bay contains 184 calories (kcal), 22.2g protein, 2.8g carbs and 9.1g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 22.2 g
05.59.222.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
22.2
protein
2.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 49%
Carbs 6%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 2.8g | |
| Sugars | 0.1g | low |
| Fibre | 0.9g | |
| Protein | 22.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Lighthouse Bay?
Lighthouse Bay contains 184 kcal per 100g.
Other Servings
Related lists
English
Deutsch
