100g of Bio joghurt contains 106 calories (kcal), 0.2g protein, 14g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 0.2 g
03.25.310.6
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
0.2
protein
14.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 1%
Carbs 65%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 0.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Bio joghurt?
Bio joghurt contains 106 kcal per 100g.
Is Bio joghurt ultra-processed?
Bio joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt mild, Kaffee-Zubereitung (Rohrohrzucker, Wasser, Tapiokastärke, Kaffeepulver, Verdickungsmittel: Johannisbrotkernmehl; Zitronensaft aus Zitronensaftkonzentrat).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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