100g of Kasza Pęczak contains 343 calories (kcal), 9g protein, 69.5g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 9 g
010.317.234.3
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
9.0
protein
69.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 69.5g | |
| Sugars | 0.5g | low |
| Fibre | 5.4g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasza Pęczak?
Kasza Pęczak contains 343 kcal per 100g.
Ingredients
Kasza pęczak jęczmienny
Category
Other Servings
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