Helado

234g
4056489298434 · opf
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100g of Helado contains 320 calories (kcal), 2.9g protein, 35g carbs and 18.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.2 g
Saturated fatHigh saturated fat 13.7 g
EnergyModerate calorie density 320 kcal
ProteinLow protein 2.9 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
320
kcal
2.9
protein
35.0
carbs
18.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 43% Fat 53%
NutrientAmountLevel
Energy320 kcal
Fat18.7ghigh
Saturated13.7ghigh
Carbs35g
Sugars32.2ghigh
Fibre?
Protein2.9g
Salt0.1glow

Common Questions

How many calories are in Helado?
Helado contains 320 kcal per 100g.
Is Helado ultra-processed?
Helado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients: Vanilla Flavoured Ice Cream (Reconstituted Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Natural Vanilla Flavouring), White Chocolate (Sugar, Cocoa Butter', Whole Milk Powder, Butter Oil (Milk), Coconut Oil, Emulsifiers: Sunflower Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Coloured Sugar Sprinkles (Sugar, Glucose Syrup, Vegetable Oils [Coconut, Rapeseed], Maize Starch, Fruit and Vegetable Concentrates [Apple, Blackcurrant, Lemon, Radish, Safflower, Spirulina, Beetroot Juice], Emulsifier: Sunflower Lecithins; Glazing Agent: Carnauba Wax).

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