100g of Helado contains 320 calories (kcal), 2.9g protein, 35g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.2 g
0522.545
Saturated fatHigh saturated fat 13.7 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 2.9 g
09.61632
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
2.9
protein
35.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 43%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 18.7g | high |
| Saturated | 13.7g | high |
| Carbs | 35g | |
| Sugars | 32.2g | high |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Helado?
Helado contains 320 kcal per 100g.
Is Helado ultra-processed?
Helado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients: Vanilla Flavoured Ice Cream (Reconstituted Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Natural Vanilla Flavouring), White Chocolate (Sugar, Cocoa Butter', Whole Milk Powder, Butter Oil (Milk), Coconut Oil, Emulsifiers: Sunflower Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Coloured Sugar Sprinkles (Sugar, Glucose Syrup, Vegetable Oils [Coconut, Rapeseed], Maize Starch, Fruit and Vegetable Concentrates [Apple, Blackcurrant, Lemon, Radish, Safflower, Spirulina, Beetroot Juice], Emulsifier: Sunflower Lecithins; Glazing Agent: Carnauba Wax).
Category
Other Servings
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