100g of Fizzy Cola Lances contains 348 calories (kcal), 2.7g protein, 77.3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53.9 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 2.7 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
2.7
protein
77.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 92%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 77.3g | |
| Sugars | 53.9g | high |
| Fibre | 4.8g | |
| Protein | 2.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fizzy Cola Lances?
Fizzy Cola Lances contains 348 kcal per 100g.
Is Fizzy Cola Lances ultra-processed?
Fizzy Cola Lances is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Glucose-Fructose Syrup, Wheat Flour, Acids: Malic Acid, Citric Acid; Wheat Dextrin, Dextrose, Palm Oil, Caramelised, Sugar Syrup, Elderberry Extract, Natural Flavouring, Antioxidants: Tocopherol-Rich Extract, Ascorbic Acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English