100g of Girasoli mit Räucherlachs & Kirschtomaten contains 223 calories (kcal), 7.3g protein, 30.5g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.711.222.3
Calculate by serving size
Quantity
Serving
223
kcal
7.3
protein
30.5
carbs
8.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 30.5g | |
| Sugars | 6.4g | moderate |
| Fibre | 2.8g | |
| Protein | 7.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Girasoli mit Räucherlachs & Kirschtomaten?
Girasoli mit Räucherlachs & Kirschtomaten contains 223 kcal per 100g.
Is Girasoli mit Räucherlachs & Kirschtomaten ultra-processed?
Girasoli mit Räucherlachs & Kirschtomaten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Räucherlachs-Kirschtomaten-Füllung [18% Ricotta-Molkeneiweißkäse (Süßmolke, Sahne, Milch, Speisesalz), Wasser, Sonnenblumenöl, 5,4% Kirschtomaten, 4,8% Räucherlachs (Lachs, Speisesalz, Buchenholzrauch), passierte Tomaten (Tomaten, Tomatensaft), Paniermehl (Weichweizenmehl, Wasser, Speisesalz), Süßmolkenpulver, Kartoffeln getrocknet, 1% Petersilie, Speisesalz, natürliche Aromen (enthält Fisch, Krebstiere), Zitronensaft aus Zitronensaftkonzentrat, Knoblauch, Pfeffer schwarz], 40% Eier-Teigwaren (Hartweizengrieß, 8% Vollei*). *von Eiern aus Bodenhaltung.
Allergens
Crustaceans, Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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