100g of lardons contains 203 calories (kcal), 17.7g protein, 0.6g carbs and 14.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.7 g
06.110.220.3
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
17.7
protein
0.6
carbs
14.2
fat
Nutrition Facts per 100g
Protein 35%
Carbs 1%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 17.7g | |
| Salt | ? |
Common Questions
How many calories are in lardons?
lardons contains 203 kcal per 100g.
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