2 leek quiches

by Duc de Coeur

4056489277415 · opf

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100g of 2 leek quiches contains 332 calories (kcal), 9.9g protein, 29.4g carbs and 18.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 332 kcal

0150400800

ProteinLow protein 9.9 g

01016.633.2

FibreLow fibre 2.7 g

03612

Positive

per 100 g

SugarLow sugar 4.2 g

0522.545

Calculate by serving size

Quantity

Serving

332

kcal

9.9

protein

29.4

carbs

18.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 36% Fat 52%

Nutrient	Amount	Level
Energy	332 kcal
Fat	18.9g	high
Saturated	9g	high
Carbs	29.4g
Sugars	4.2g	low
Fibre	2.7g
Protein	9.9g
Salt	1g	moderate

Common Questions

How many calories are in 2 leek quiches?

2 leek quiches contains 332 kcal per 100g.

Is 2 leek quiches ultra-processed?

2 leek quiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

22% Lauch, 17% Weizenmehl, Milch, 7% Crème fraîche, 6% Emmentaler, Wasser, Frischkäse, 4% Eier, Butter, Rapsöl, Kartoffelstärke, Reisstärke, Reismehl, Sonnenblumenöl, modifizierte Stärke, Schalotte, Karotte, Zucchini, Knollensellerie, Speiserübe, Speisesalz, Muskatnuss, Schwarzer Pfeffer

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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