Steaks

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100g of Steaks contains 147 calories (kcal), 20g protein, 1.1g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
20.0
protein
1.1
carbs
6.9
fat

Nutrition Facts per 100g

Protein 55% Carbs 3% Fat 42%
NutrientAmountLevel
Energy147 kcal
Fat6.9gmoderate
Saturated1.4glow
Carbs1.1g
Sugars0.7glow
Fibre?
Protein20g
Salt1.2gmoderate

Common Questions

How many calories are in Steaks?
Steaks contains 147 kcal per 100g.

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