Semillas granola

by crownfield
400 g
4056489273554 · opf
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100g of Semillas granola contains 392 calories (kcal), 14.2g protein, 55.6g carbs and 10.4g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 392 kcal

Positive

per 100 g
ProteinSource of protein 14.2 g
FibreHigh fibre 9.7 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
392
kcal
14.2
protein
55.6
carbs
10.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%
NutrientAmountLevel
Energy392 kcal
Fat10.4gmoderate
Saturated1.6gmoderate
Carbs55.6g
Sugars0.8glow
Fibre9.7g
Protein14.2g
Salt?

Common Questions

How many calories are in Semillas granola?
Semillas granola contains 392 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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