100g of Granola shoko contains 443 calories (kcal), 9.3g protein, 64.9g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.2 g
0522.545
EnergyHigh calorie density 443 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.3 g
013.322.244.3
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
443
kcal
9.3
protein
64.9
carbs
14.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 64.9g | |
| Sugars | 25.2g | high |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Granola shoko?
Granola shoko contains 443 kcal per 100g.
Is Granola shoko ultra-processed?
Granola shoko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
57% Hafervollkornflocken, Zucker, Sonnenblumenöl, Reis, Glukose-Fruktose-Sirup, 2 % Kokosraspel, 1,8 % fettarmes Kakaopulver, Dextrose, Speisesalz, Weizenkleber, natürliches Aroma, Malzmehl (Gerste, Weizen), Karamellzuckersirup, Gerstenmalzextrakt, Antioxidationsmittel: stark tocopherolhaltige Extrakte. Kann Spuren von Erdnüssen, Schalenfrüchten, Milch, Soja und Sesam enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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