100g of Rye crispbread contains 350 calories (kcal), 9g protein, 64g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 350 kcal
0150400800
ProteinLow protein 9 g
010.517.535
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
9.0
protein
64.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rye crispbread?
Rye crispbread contains 350 kcal per 100g.
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