100g of Kefir - Low Fat contains 43 calories (kcal), 3.3g protein, 4g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 3.3 g
01.32.14.3
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
3.3
protein
4.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 37%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir - Low Fat?
Kefir - Low Fat contains 43 kcal per 100g.
Ingredients
Y Low Fat A shake well Kefir PT Quefir meio-gordo (1,5% M.G. no leite). Ingredientes: leite meio-gordo pasteurizado, culturas lácteas (contém leite), culturas de quefir (contém leite). Conservar a temperaturas entre 0 °C e +7°C Consumir até: ver tampa. Depois de aberto, conservar no frigorifico e consumir no prazo de 3 dias. Agitar bem antes de abrir. *Sugestão de apresentação. Low fat kefir yogurt with live kefir cultures. Allergy Advice: Contains Milk. Storage Instructions: Keep refrigerated Shake well before serving.
Category
Other Servings
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