100g of Wake salad contains 92 calories (kcal), 1g protein, 14g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 6 g
0522.545
ProteinLow protein 1 g
02.84.69.2
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
1.0
protein
14.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.2g | low |
| Carbs | 14g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Wake salad?
Wake salad contains 92 kcal per 100g.
Category
Other Servings
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