100g of Dumplings with quark soft cheese and potato filling contains 202 calories (kcal), 7.4g protein, 33g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
06.110.120.2
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
7.4
protein
33.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 33g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | ? |
Common Questions
How many calories are in Dumplings with quark soft cheese and potato filling?
Dumplings with quark soft cheese and potato filling contains 202 kcal per 100g.
Is Dumplings with quark soft cheese and potato filling ultra-processed?
Dumplings with quark soft cheese and potato filling is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whe flour, water, 10,3% medium fat quark soft cheese (milk), 6% potato flakes, 4% onion, pork fried onion (opion, rapeseed oil, wheat flour, salt), rapeseed oil, sau, wheat fibte, modified maize starch, soi allergy advice: for allergens, including cereals containing gluten, pleașe see ingredients in bold, may also conta and soya, additional information: produced in poland using eu and non-eu milk and potatnes bg tectaui
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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