100g of Jamon cocido extra contains 98 calories (kcal), 18.5g protein, 0.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 18.5 g
02.94.918.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
18.5
protein
0.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 76%
Carbs 1%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamon cocido extra?
Jamon cocido extra contains 98 kcal per 100g.
Is Jamon cocido extra ultra-processed?
Jamon cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
85% jamón de cerdo, agua, sal, aromas, estabilizantes: trifosfatos, carragenanos, sorbitol; antioxidantes: eritorbato sódico, citratos de sodio; conservador: nitrito sódico. Puede contener trazas de proteínas de la leche y soja. Envasado en atmósfera protectora.
Category
Other Servings
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