100g of Płatki owsiane górskie contains 359 calories (kcal), 14.1g protein, 54.1g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
010.817.935.9
FibreHigh fibre 11.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
14.1
protein
54.1
carbs
7.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54.1g | |
| Sugars | 1.1g | low |
| Fibre | 11.8g | |
| Protein | 14.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki owsiane górskie?
Płatki owsiane górskie contains 359 kcal per 100g.
Is Płatki owsiane górskie ultra-processed?
Płatki owsiane górskie is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Płatki owsiane*. *z rolnictwa ekologicznego.
Category
Other Servings
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