100g of lemon and pepper chicken tighs contains 168 calories (kcal), 16.7g protein, 4.9g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.7 g
058.416.8
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
16.7
protein
4.9
carbs
9.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 11%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 4.9g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 16.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in lemon and pepper chicken tighs?
lemon and pepper chicken tighs contains 168 kcal per 100g.
Is lemon and pepper chicken tighs ultra-processed?
lemon and pepper chicken tighs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Irish boneless and skinless chicken thighs in a lemon and pepp Ingredients 94% Irish Boneless and Skinless Chicken Thighs, 6% Lemon and Pepper Flavoured Glaze (Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Brown Sugar, Black Pepper, Salt, Acidity Regulator: Citric Acid; Yeast Extract, Tomato Powder, Colour: Carotene; Parsley, Natural Lemon Flavouring, Black Pepper Extract, Barley Malt Extract). Allergy Advice For allergens, including cereals Cooking guideline all packag microwav To oven Gas Mark in the ce halfway t For an au transfer
Category
Other Servings
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