Sushi

by Chef Select
178,5 g
4056489250197 · opf
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100g of Sushi contains 156 calories (kcal), 5g protein, 23.8g carbs and 4.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
SugarSome sugar 6.1 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinSource of protein 5 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
156
kcal
5.0
protein
23.8
carbs
4.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 61% Fat 26%
NutrientAmountLevel
Energy156 kcal
Fat4.5gmoderate
Saturated1.4glow
Carbs23.8g
Sugars6.1gmoderate
Fibre?
Protein5g
Salt1.9ghigh

Common Questions

How many calories are in Sushi?
Sushi contains 156 kcal per 100g.
Is Sushi ultra-processed?
Sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

74,1 % Reiszubereitung Reis gekocht (Wasser, Reis, Sonnenblumenöl), Reisessigzubereitung (Reisessig. Zucker, Speisesalz, Feuchthaltermittel: Sorbit, Glycerin)], 9.3 % LACHS roh, 8,3% Frischkäsezubereitung FRISCHKASE, MILCHEIWEIS Speisesatz, Verdickungsmittel: Johannisbrotkermehl], 3,2 % Gurke, 2,3 % rote Paprika, 2,3% getrockneter Seetang, 0,5 % Chiliflocken. Sojasauce-Zutaten: Wasser, SOJABOHNEN, WEIZEN, Speisesalz. Ingwerzubereitung-Zutaten: 67% Ingwer, Zucker, Wasser, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure. Meerrettichzubereitung - Zutaten: Wasser, 27 % Meerrettichpulver, SENFMEHL, Wasabipulver, SENFEXTRAKT, Farbstoffe Kurkumin, kupferhaltige Komplexe der Chlorophylie und Chlorophylline Kurkumin Kann Spuren von EI, SESAM, KREBSTIEREN und SULPHITEN enthalten.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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