100g of Sushi contains 160 calories (kcal), 8.1g protein, 22.8g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.1 g
04.8816
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
8.1
protein
22.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 57%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22.8g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sushi?
Sushi contains 160 kcal per 100g.
Is Sushi ultra-processed?
Sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65,4% Reiszubereitung [Reis gekocht (Wasser, Reis, Speisesalz, Sonnenblumenöl), Reisessigzubereitung (Wasser, Branntweinessig, Reis, Speisesalz, Rohrohrzucker), Feuchthaltemittel: Sorbit), 33,4% Lachs roh, 1,2% Wasabi-Meerrettich-Sauce (Wasser, Meerrettichpulver, Senfpulver, Wasabi-Pulver, Senfextrakt (enthält Sulfit), Farbstoffe: Kurkumin, kupferhaltige Komplexe der Chlorophylle und Chlorophylline). Sojasauce - Zutaten: Wasser, Sojabohnen, Weizen, Speisesalz. Ingwerzubereitung* - Zutaten: 67% Ingwer, Wasser, Speisesalz, Citronensäure; Süßungsmittel: Aspartam, Saccharin, Sucralose; Konservierungsstoff: Kaliumsorbat
Category
Other Servings
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