100g of Cream cheese Chives and Onions contains 189 calories (kcal), 6.4g protein, 4.9g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
05.79.518.9
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
6.4
protein
4.9
carbs
15.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 10%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 10.3g | high |
| Carbs | 4.9g | |
| Sugars | 4.8g | low |
| Fibre | 0.6g | |
| Protein | 6.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cream cheese Chives and Onions?
Cream cheese Chives and Onions contains 189 kcal per 100g.
Is Cream cheese Chives and Onions ultra-processed?
Cream cheese Chives and Onions is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
90% brânză proaspătă, lapte praf degresat, 1,8% arpagic, 1,4% ceapă, sare, agent de îngroşare: gumă de guar; suc de lămâie obţinut din concentrat, ceapă pudră.
Category
Other Servings
Related lists
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